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How Physical Therapy Reduces Pregnancy & Postpartum Pain

This post is sponsored by Missouri Baptist Medical Center’s Pregnancy & Postpartum Rehabilitation Program.   Make no doubt about it: pregnancy is a life and body-altering experience. Your body goes through so many changes to accommodate your growing baby. These changes often come with some unpleasant aches and pains that can occur during pregnancy and […]

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Being a Mom at 40.

Have you ever questioned other mothers’ age? Or thought about if there is a perfect age to become a mom? Are there ‘too late’ timings? At age 40 (with a 10 year old son and a 7 year old daughter), my life has changed. A lot. A new country, a new language, a new culture. […]

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