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I Can’t Breathe

“I can’t breathe.”     George Floyd literally had his breath taken from him. As a world, we are pouring extensive resources into manufacturing ventilators to help those with COVID-19 breathe, and yet we are taking the breath away from others.  It took me numerous attempts to get through watching the entire video. Nine minutes. […]

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What the French Get Right: Wine, Baguettes and Perineum Rehabilitation

Perineum rehabilitation after childbirth is a standard practice in France, yet many Americans have never heard of it. The benefits of it are truly far-reaching!       I will be eternally indebted to France for perfectly-baked croissants, a bottle of Bordeaux … and a rehabilitated perineum. Say what??  Let me start at the beginning. […]

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